Foodopedia

- This week's video is gonna be all about the health benefits of green tea. I've seen some over blown claims. So we're gonna parse through and figure out what's what. Also stay tuned to the end of the video to get tips on how to make the healthiest cup of tea possible. Tea is one of those rare beverages that's pretty much universally accepted by science as a healthy one. But just remember, as with everything is life you can have too much of a good thing. So don't over do it with the green tea. (upbeat music) The number one thing that makes green tea so good for you is that it's loaded with healthy nutrients. All of these bioactive Polyphenols are awesome for your health. You may have heard of some of them known as Flavonoids, or Catechins. And what those are are antioxidant. What antioxidants do is prevent free radical damage to your body. And free radical damage to your body over time causes cancer, but let me break that down a bit. I know all of you have f...

 Cooking is harder than ordering takeout, or microwaving a frozen entree, or having your parents cook for you. It takes a financial investment, lots of practice, time, and patience. Why do it? Well, first off, and this is gonna sound simple-minded but stick with me: cooking is attractive. Like playing guitar, it demonstrates your prowess with your hands, your sophisticated knowledge of an art form and is a demonstrable value to look for in a partner. But it goes deeper than that. Cooking is a shared experience, a way to express yourself to someone you care about. That someone could even be yourself. Cooking is a physically and mentally healthy outlet and hobby. Just like learning guitar, you're not going to be a rockstar right out of the gate; you need to learn the how and why of what makes a great meal, why one flavor works when another fails, why food behaves the way it does. The basics. Welcome to Basics With Babish, a new series designed to help grow your confidence in the kitc...

 cooking great food doesn't mean you have to spend a fortune on fancy equipment get some basic essentials and you'll be set in the kitchen saucepans I mean basically you don't need a collection of ten all you need weenies to a medium-sized one followed by a large one a small pans great for sources heating liquids or rice whereas your large pan gives you space perfect for pastas Jews or when you're cooking in bulk which keeps cost down made from copper to stainless steel fine what's right for you and always get a lid which helps heat the pan up as quickly as possible and the secret behind a great saucepan is the heavier the bottom the more heat you'll conduct the thinner the bottom the more charge you've got actually burning with food buy the best sauce pans you can afford take good care of them and the last few years saving you money in the long run this is my quick guide to kitchen knives basically three knives a heavy duty chopping knife followed by a smal...

 Herrine Ro: In these stressful and uncertain times of quarantine, people from all over the world are seeking comfort in food. Comfort food can fix any bad day. It's typically high in sugar, fat, and/or salt. And the beauty of comfort food is that it varies from person to person. It's rooted in where you're from and who you grew up with. We asked 20 people from different cultural backgrounds to share what comfort food is to them. I'll start with mine. My favorite comfort food is kimchi jjigae, or kimchi stew. I'm Korean American, and, growing, up my mom made kimchi jjigae pretty often for dinner. My mom's kimchi jjigae has that son-mat. Son-mat in Korean means, like, hand taste. The best way I can describe it is my mom's special touch. Even if I try to make my mom's kimchi jjigae here in New York City, I can't get that taste because it lacks my mom's special touch. So, basically, the flavors that you're getting are, like, spicy, salty, fatty,...

Have you been trying to lose weight but you aren't having much success? If you are, you definitely are not alone. I've found that in a lot of cases there are certain pet foods that people just hang onto that are keeping them from their goals. In this video we are going to go over 10 foods that you need to get rid of if you want to have success. Hi, I'm Dr. Erik Richardson a board certified Family Practice physician. I'd like to welcome you to FamilyMed, a channel that focuses giving you practical and accurate medical information to help you and your family. If you think this would be something that is helpful to you make sure you subscribe, hit that notification button and follow along with us. OK so what are the foods that are getting us in trouble. Most everybody struggles with losing weight. It's not a normal natural thing for our bodies and sometimes we just struggle knowing where to start. Exercise is important but it's only a small part of the picture. It ...

 hi everyone my name is chef Fernando Mojica with us coffee on line thank you for joining us today we're going to talk about the top ten ingredients to have on hand to cook a quick recipe some of the ingredients that I think personally are most important to have always available so that you can cook a quick meal whether you're at home or at the restaurant they're always important to have around so what are those ingredients so okay what we have is we have dry pasta we have two different types of parts that's here but really can have as long as you have dry pasta that's that's efficient we have X we have butter flour we have garlic fresh garlic we have a variety of vegetables and and this is a an ingredient I consider vegetables to be one set of ingredients so we also have rice we have chicken here but really we want to have it you want to have at least two or three different types of proteins also have another again I consider this to be an ingredient so seasoni...